During these sessions, I hold space for you to unravel and totally open your heart and your mind. Together we navigate your internal body, your emotions, your purpose, and most importantly your WORTH. I intuitively guide you through breaking free from old belief systems and reawaken you to your own authentic truth...
A gentle, light touch healing modality that supports stress reduction and deep relaxation within the physical, mental, emotional body. It helps to bring balance to your subtle energetic and cellular bodies; stimulating relaxation and rejuvenation. Reiki helps clear stagnant energy created by stress and tension
private + group yoga
Individual yoga sessions are a beautiful way to navigate and travel deeper into your practice. Each session is sequenced with specific asanas, meditation, energy healing, adjustments, to guide your unique body.
Group classes are a wonderful way to build community and support...