
Wellness Services

Mentorship Sessions
During these sessions, I hold space for you to unravel and totally open your heart and your mind. Together we navigate your internal body, your emotions, your purpose, and most importantly your WORTH. I intuitively guide you through breaking free from old belief systems and reawaken you to your own authentic truth...

reiki sessions
A gentle, light touch healing modality that supports stress reduction and deep relaxation within the physical, mental, emotional body. It helps to bring balance to your subtle energetic and cellular bodies; stimulating relaxation and rejuvenation. Reiki helps clear stagnant energy created by stress and tension

private + group yoga
Individual yoga sessions are a beautiful way to navigate and travel deeper into your practice. Each session is sequenced with specific asanas, meditation, energy healing, adjustments, to guide your unique body.
Group classes are a wonderful way to build community and support...
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Michelle is just what I needed. When I spoke with Michelle I felt like she valued my care. She even checked up on me between sessions which helped keep me motivated and accountable to make the changes necessary to meet my goals. I have never felt so comfortable with a person that I had never met in person and felt like she really tried to relate and understand me. I am very grateful I had her encouragement and guidance to learn more about myself and what I want in life. Thank you for listening and being non judgmental as well as your kindness, your guidance, your empowerment, your positivity, and the comfort you provide."