In this two-hour class Michelle will guide you through an intuitively designed restorative yoga sequence with the intention of bringing you body into a deep state of relaxation and balance. This class is a chance to give ourselves permission to unwind from the daily momentum of movement and stimulation; both the internal and the external. It is an opportunity to welcome, to release, to tune-in, and to restore with the assistance of healing sound waves, cozy yoga props, and hands on Reiki. An evening that will feel like sweet nectar for all your cells to bath in.
TIME : 17.00-19.00
PLACE : FLOW Yoga Studio | Gamlestadsvägen 4, Hus B3, 415 02 Göteborg
SELF-INVESTMENT : 300 kr
YOGA ATTIRE : Please wear comfortable clothing for this evening. Bring socks and or a sweater as the body temperature begins to drop as it begins to deeply rest.
REGISTER : please register at the studio, online, or by emailing firstname.lastname@example.org