immersion tools

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From us, with lovE.

 

ALAN WATTS  — Everything he says is magic. This is the video that we listened to in Goa, but honestly, anything on you tube will serenade you. 

 

BREATHWORK — Erin Telford is one of Michelle’s dearest teachers. On Erin’s website you will find a link to a seven minute breath work video that you can do in the comfort and safety of your own home. 

 

YOGA NIDRA — Jana Roemer is one of Kelsi’s dearest teachers. You will see a link here for her latest Yoga Nidra for Aquarius Season. You can also find her on Insight Timer

 

MUSIC — A few of you requested our playlists. Here are our spotify pages : Kelsi + Michelle 

 

FOUR ELEMENTS PRAYER — please see below


ELEMENTAL CEREMONY BLESSING

 

“We call upon the Earth, our planet home, with its beautiful depths and soaring heights, its vitality and abundance of life…

 

We call upon the mountains…the high green valleys and meadows filled with wild flowers, the snows that never melt, the summits of intense silence…

 

We call upon the waters that rim the earth, horizon to horizon, that flow in our rivers and streams, that fall upon our gardens and fields…

 

We call upon the forests, the great trees reaching strongly to the sky with earth in their roots and the heavens in their branches, the fir, the pine and the cedar…

 

We call upon the creatures of the fields and forests and the seas, our brothers and sisters the wolves and deer, the eagle and dove, the great whales and the dolphin, the beautiful Orca and the salmon…

 

We call upon all those who have lived on this earth, our ancestors and our friends, who dreamed the best for future generations, and upon whose lives our lives are built…

 

And lastly, we call upon all that we hold most sacred, the presence and power of the Great Spirit of love and truth which flows through all the universe, to be with us to Teach us, and show us the way.”  

 

— adapted from Chinook Blessing