TEACHERs & TRAININGS
About her practice
An integrative teacher, Michelle explores alchemy; the seemingly magical process of transformation and creation. She holds space for reflection and healing while creating an environment for exploring your soul's calling.
As a Transformational Life Coach & Mentor, Michelle combines her studies at the Institute of Integrative Nutrition with life experience and trainings with her teachers. She mentors on an individual and group basis; empowering others desiring to transition to a sustainably healthier lifestyle through inquiry, uncovering limiting beliefs, accountability, and tools that have transformed her own life. She calls this The Alchemy as she is devoted to the process of transformation. Michelle is also dedicated to being the Mentor she desired when she was younger. She truly delights in guiding people to awaken to their own authentic power and spiritual connections; to live a truly happier life with more awareness, intention and freedom.
Michelle’s style of yoga is greatly shaped by the wisdom that has resonated from countless studentship and is deeply enriched and inspired most specifically by her teachers Pepper Monroe, Elena Brower, Ally Bogard, and Judith Hanson Lasater. She is devoted to spreading the seeds they have planted. Her classes weave together aspects of hatha, yin, katonah, and restorative yoga. Her interest in embodiment, cosmic connection, and energetic healing is threaded throughout her teachings.
Through all of her teachings she invites you to compassionately navigate your inner knowing, meet your shadows, understand your truth, fortify your body and nourish your spirit - this is her vocation.
PROFESSIONAL BIO :
Michelle Baker is a transformational Life Coach & Mentor, Breathwork Healer & Facilitator, Yoga Instructor, Reiki Master, and amateur writer.
While charting the waters of her own healing journey Michelle has had the honor of studying and working alongside some of the world’s leading teachers. Their offerings and her studentship to life’s abundant lessons have been the foundational building blocks to the integrative teacher, intuitive healer, and compassionate space holder she continues to evolve into.
Michelle works with people all over the world creating a welcoming and memorable environment for your healing while inviting you to explore your internal landscape, welcome your shadows, and reawaken to your authentic, wholesome self.
Sweden is her home base, but New York is her first home and where she began her journey into mindfulness and holistic living. She is the main mama of the House of Alchemy (a Loft Space in Varberg, Sweden where she offers private healing sessions and Breathwork classes) and the co-mama of The Immersion (hosting immersive retreats and trainings).