1:1 and group Breathwork
$125 // 900 sek
Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.
On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. It's a healing modality that enables you to take better care of yourself and access your intuition in profound ways. It has been transformational in my healing journey, and such a wild ride!
Private 1:1 Breathwork
A combination of breathwork and intuitive coaching.
Virtual 1:1 Breathwork sessions
These session are facilitated via Zoom or Skype and allows me to work with you where ever you are in the world and it is just as powerful as an in-person session. For some it is more relaxing because they can be in the comfort of their own home.
Group Breathwork (In-person & virtual)
You can find in-person group classes here or virtual group classes here. You can hear about them first by following me on Instagram or joining the newsletter. If you would like to bring this offering to your studio or corporate space, please contact me here.
THESE SESSIONS support...
Relief from anxiety, grief, and stress.
Mental, Emotional, Physical and Spiritual Health
Grounding your nervous system
Restoring your immune system
Natural sleep patterns
QUESTIONS OR CONCERNS:
In-person sessions are currently being held at Birger Svenssons väg 16E in Varberg, Sweden at The Loft Space located at Bruket inside the FGL Showroom.
Distance sessions allow me to work with you where ever you are in the world via Zoom.
If you have any questions at all please reach out to me via this email (I personally answer all emails), and I will be happy to assist you.
Please use the link provided at time of booking or email me to cancel appointments at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.
FORMS OF PAYMENT ACCEPTED:
Swish (America), Venmo (Sweden), PayPal, Major Credit Cards.