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BREATHWORK FOR THE HEART | Coastal Yoga, Varberg

  • Coastal Yoga 3 Marmorgatan Varberg, Hallands län, 432 38 Sweden (map)
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Breathwork for Clearing the Archives of the Heart

“Your heart is the softest place on Earth. Take care of it.” - Nayyirah Waheed

Breathwork is

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. 


Benefits of Breathwork

Begins to clear out stuck energy

Strengthens intuition

Calms and grounds the nervous system

Inspires creativity

Invites balance to the energetic body and immune system

Promotes deep relaxation, bliss, and natural sleep patterns

Helps in relieving anxiety, grief and stress

Invites healing for trauma

Supports addiction recovery





DATE : Monday, August 5

TIME : 17.30-19.30

EXCHANGE : 320 sek

LOCATION : Coastal Yoga, Marmorgatan 3, Varberg

BRING : Please bring an extra blanket.

REGISTER : by email